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The Caruso Blog

Real talk on healing, nutrition, and movement.

Practical reads from our team — no fluff, no diet culture, no jargon.

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Team StoriesMay 23, 2026

Cheers to 8 Years, Ricky!

Dr. Ricky reflects on 8 years at Caruso — the patients, the growth, and what keeps him coming back.

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WellnessMay 20

We Practice What We Preach!

How sunlight plays a role in our team's daily routine.

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Team StoriesMay 18

Happy 5 Year Anniversary, Danielle!

From public school teacher to the heart of Caruso's front desk.

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Team StoriesMay 13

Happy One Year Anniversary to Nick!

From per-diem to full-time — how a teenage injury led to PT.

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Physical TherapyApr 28

Why Nutrition Is the Missing Link in PT Recovery

By Nick Layton, PTA. What most PT clinics miss.

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NutritionApr 23

Healing is NOT Linear

Eating disorders, health goals, and why progress isn't a straight line.

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Healthy HabitsApr 16

The Importance of Hydration

Beyond thirst — how water impacts blood flow, recovery, and energy.

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